Does any of the following sound familiar?

Someone asks you to do something for them, you really don’t want to or haven’t got the time but you just can’t say no.
You need someone to do something for you but you just can’t bring yourself to ask.
You don’t try for a promotion or a competition at work because you know that if you fail you will feel really bad.
You end up doing all the work because you can't delegate.
You panic about missing deadlines.

If you would like to be more assertive but you feel that being assertive will antagonise people, or you can’t work out how to be assertive without being aggressive, or if you need to improve your leadership and communication skills.

OR..

You are a horse owner.
Your horse pushes you around, barges, runs off, or worse.
You just don’t feel confident handling or riding your horse.
You would just like a deeper understanding of and relationship with your horse.

Read on. . . .

At Espire we use horses to help people to learn more about themselves, become more confident, develop leadership skills, cope with stress or depression. We are also qualified therapists and can offer treatments (eg Reiki, Essential Oil therapy) which may help other physical or emotional problems.

In addition, as trained & experienced horse people, we can teach Natural Horsemanship Training methods for you and your horse.

Set in the heart of Snowdonia, Espire is a place you can go to learn about yourself – whether you are ‘horsy’ or not – or to learn how to train and communicate with horses through Natural Horsemanship.

Contact us

Espire Retreats, Bryn Tawel, Nebo, Llanrwst, Conwy LL20 0SY
Tel: 01690 710831 or 07832330605
Email: info@espire-retreats.co.uk